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  • Writer's pictureRuss Wicks

Staying safe during the second wave.

Help Stop the Spread

COVID-19is spread mainly from person to person through close physical contact. These everyday actions remain the best line of defence in helping to reduce exposure to the virus and protecting your health:

  • Wash your hands often with soap and water or alcohol-based hand sanitizer

  • Sneeze and cough into your sleeve

  • Avoid touching your eyes, nose or mouth

  • Avoid contact with people who are sick

  • Stay home and away from others if you are feeling sick, even if you have mild symptoms. If you have symptoms or think you have been exposed to COVID-19, get tested

  • Practice physical distancing – stay home as much as possible and limit outings, and stay at least two metres away from anyone you do not live with or is outside of your social circle

  • Wear a face covering where required or when physical distancing of two metres is not possible

  • Ensure you are keeping to the public and private gathering limits (indoor and outdoor)

  • Download the COVID Alert for free from the Apple and Google Play app stores. This new app lets users know if they may have been exposed to the virus.



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